1. Frog jumps
2. Inchworm push-ups
3. Lunge Jumps
4. Dips
5. Cross Mountain climbers
6. Curtesy-to-squat
45 SECONDS EACH
**After completing all 6 moves, REST 1 minute and REPEAT UP TO 4x for a FULL 25 MINUTE WORKOUT**
You Got This!
Click here for the full video tutorial!
2. Inchworm push-ups
3. Lunge Jumps
4. Dips
5. Cross Mountain climbers
6. Curtesy-to-squat
45 SECONDS EACH
**After completing all 6 moves, REST 1 minute and REPEAT UP TO 4x for a FULL 25 MINUTE WORKOUT**
You Got This!
Click here for the full video tutorial!
RSS Feed